Well Week two was kind of a bust. With spending Fri-Monday in Vegas and then Tues-Wed in Nevada at John's parents I didn't get too many workouts in betfor Friday. I logged some time for the extra walking we did in Vegas and then a workout for Wed night and Thursday night but that was pretty much it! I have however gone two whole weeks without a pop. Before this I would challenge myself to limit myself to a pop every other day and would struggle with that goal but so how I did this and how easy it was I don't know.
Friday on our drive up to MN I was so craving a pop but I was able to pass on it (Hi-C orange isn't pop right ;).
WEEK THREE GOALS
1. Get back into the routine of working out. If I can get in a workout 5 out of 7 days this week I will be happy.
.2. Bring my own healthy meal to work each day this week.
3. No caffeine after noon.
I hope everyone has a happy, healthy week!
HI-C is definetly not pop. Way to go!!!
ReplyDeleteYou feel so good not drinking it. Now that I dont really drink it, if i do, i always feel worse and crash from the caffeine.
mmm water! :) oh and wine.. haha